
Anyway, my body is all kinds of screwed up time wise, it has no idea which way is up! 2 weekends ago was the time change, last weekend I went to Central time, then back to Eastern for a day and half and now I am on Pacific time. I woke up this morning at 5:30am, 8:30am my time and couldn't fall back asleep. I layed there and I think drifted a bit but at 6:10am when my alarm was set to go work out, yes I know I am soo proud, I got right up, changed and went downstairs to the fitness center at my hotel. 1st day and I have started this trip off right! YAY ME! I got onto the ellipitcal for 30 minutes. Nothing fancy or crazy, jsut solid for 30 minutes. I went 2.6 miles and burned 215 calories. Nothing really too be all proud of, but the act alone is what I am proud of personally! I haven't worked out in sooo long and I come all the way to Seattle and I make myself. I brought enough workout clothes to work out every morning (except the one that I leave), so that is 4 work outs. I am not looking for anything crazy, just get up and move before the day starts. Later today will also be a work out, as I will be setting up a booth and working hard. Not to mention I will be walking a lot I am sure. Hopefully this trip will spring me back into getting in the mood and motivation to get going again.
The other thing I am looking foward to is eating fabulous seafood while I am here. Fish is soo good for you so that is a plus too. I haven't been bad lately, but I know I sure could be A LOT better than I have been. Witrh the holidays around the corner I HAVE to get back to being good again!!!
Well, as you can see this is coming late, I am 3 hours behind from where I am use to. Plus this week/month is crazy! I will post as much as I can but I can't promise every day. It is just not feasible right now.
Have a great day!!!